Overcoming Anxiety Affirmation | 432Hz Healing for Mind, Body & Soul 🌿

Take a deep breath—you’re safe here. These calming affirmations, set to the healing frequency of 432Hz, are designed to ease anxiety, quiet the mind, and bring peace back to your body and spirit.

Whether you’re navigating stress, overthinking, or emotional overwhelm, let these words remind you: you are grounded, you are supported, and you are healing.

✨ In this session:

• Gentle affirmations to calm anxiety

• 432Hz healing frequency for emotional balance

• Mind-body-soul alignment and nervous system reset

🎧 Best listened to with headphones in a quiet space. Come back to this whenever you need to return to yourself.

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