7/20/25

Reparenting is the Quiet Return to Your Wholeness

This is for the grown-up child who learned how to survive without ever learning how to be nurtured. For the parent who tried their best but never healed their own pain. For the strong friend who always shows up but secretly wonders, “Who’s going to show up for me?” In this soul conversation, we talk about what it really means to reparent yourself, not just as an idea, but as a daily, sacred practice. We dive into how emotionally unavailable parenting quietly follows you into adulthood, how so many of us are still parenting ourselves in silence, and how to begin offering yourself the love, protection, and safety you never received. This video isn’t about blame. It’s about naming. It’s about holding both truths: they did the best they could, and it still wasn’t enough. It’s about finally getting honest about what you needed but never got, and learning how to give it to yourself in real time. This is for the version of you that still thinks love has to be earned. That doesn’t know how to rest without guilt. That keeps choosing what feels familiar, even when it hurts. You're allowed to want more. You're allowed to put the weight down. You're allowed to reparent yourself with softness, with truth, and with grace. Check out this week’s shadow work prompt at becomingherrss.com, created to help you unpack what you’ve been carrying and start showing up for yourself in a new way. If this video spoke to your soul, like, comment, and share. Becoming is your birthright. You don’t have to carry it all alone anymore.

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The Becoming is Messy

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The Pain They Never healed Became My Inheritance