New Year New regulation
This year, I’m not reinventing myself — I’m regulating my nervous system, honoring my boundaries, and choosing a life beyond survival mode. If you’re in a healing era, softness era, or becoming era, you’re not alone. Last year, I released a set of journal + shadow work prompts that supported so many women on their healing journeys. If you’re ready to deepen your self-awareness, check them out here: 🌿 becomingherrss.com Topics covered in this video: • nervous system healing • emotional regulation • soft life for Black women • boundaries and self-worth • healing beyond survival mode • becoming yourself without pressure If you’re new here: Becoming Herrss explores softness, self-worth, nervous system regulation, spirituality, and healing for Black women. — Comment what you’re choosing this year — reinvention or regulation. ✨ becomingherrss.com