We have to protect what we’re rebuilding. And that’s what this week is about: 🖤 The art of boundaries. 🔊 Let me ask you something real… Have you ever been disrespected, not because you weren’t kind — but because you were too nice to correct it? Have you ever stayed silent — not because you didn’t feel it — but because you didn’t want to seem difficult? That’s not softness — that’s survival. But this space? It’s for your revival. 💭

PART 1: Boundaries Begin with Self-Trust 🪞 If you trusted your intuition last week, this week is about protecting it with action. Because what good is self-trust if you don’t feel safe enough to honor it? 📝 Reflection prompt: When was the last time you ignored your inner knowing just to keep the peace? What did it cost you?

❓ PART 2: Being Nice Without Boundaries Will Break You 🌿 “Being loving without boundaries is self-erasure.” ✨ “Being loving with boundaries is power.” You’re not here to be palatable. You’re here to be whole. 🪞 Ask yourself: Who taught me that boundaries were selfish? When did I start believing my softness made me a doormat?

🛡️ PART 3: Boundaries as Protection, Not Punishment You don’t just set boundaries with others. Sometimes, the hardest ones are with yourself. 🚫 Stop going back to what broke you. 🧘🏾‍♀️ Stop shrinking to stay liked. 🙅🏾‍♀️ Stop saying yes when your spirit is screaming no. 📝 Reflection prompt: What have I been letting slide that I know needs to shift? 🪞 Story cue: What boundary did you finally set that changed everything? 🌱

PART 4: Boundaries Create Space for the Real You You can’t show up as your real self in a space where your needs are negotiable. 🎭 What version of you have you been hiding just to stay liked or accepted? 🖤 Affirmations: My boundaries are not up for debate. I do not shrink to keep access. My peace is a priority, not a privilege.

📓 CLOSING: Journal + Invitation You’re not being mean. You’re being honest. You’re not selfish for protecting your peace. 📝 Journal prompt: What boundary have I been afraid to set — and why? What would change if I chose myself anyway? 👇🏾 Comment below: What’s one boundary you’re reclaiming for your peace?