Nurturing is the step most of us were never taught. In this week’s Becoming Herrss teaching, Kayla breaks down NURTURE IT — Step Three of the 4N Method, exploring how Black women can learn to care for their emotions after years of survival, self-abandonment, and emotional suppression. This video unpacks why nurturing feels uncomfortable at first, how survival mode trains the nervous system to resist softness, and why self-compassion is not weakness — it’s protection. You’ll learn how nurturing differs from aesthetic self-care, how reparenting heals the parts still stuck in survival, and what real-time emotional tending actually looks like. ✨ Check out this week’s guided PDF links to practice nurturing your emotions with gentleness, clarity, and nervous system safety. https://becomingherrss.gumroad.com/l/ycivat?layout=profile This resource is for Black women who are ready to stop surviving and start learning how to care for what they feel — without shame, guilt, or rushing themselves.