Breaking the Cycle of Hyper Independence | Healing the Strong Friend
Hyper independence looks like strength on the outside, but it’s often born from survival. In this video, I’m sharing what it’s like to be the “strong friend,” why I learned to stop carrying everything alone, and how we can break the cycle together. 🕊️✨ If you’ve ever struggled to ask for help, trust softness, or let someone else take care of you — this one’s for you.
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This is what selfcare looks like for me PT2
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