Hyper independence looks like strength on the outside, but it’s often born from survival. In this video, I’m sharing what it’s like to be the “strong friend,” why I learned to stop carrying everything alone, and how we can break the cycle together. 🕊️✨ If you’ve ever struggled to ask for help, trust softness, or let someone else take care of you — this one’s for you.

You’re not broken. You’re carrying what nobody ever helped you release. Shadow work isn’t dangerous what’s dangerous is pretending you’re okay when you’re still bleeding. In this video, I speak directly to the woman still questioning her worth.