Don't Make Your Children Heal From Having You As A Parent

Unlearn Before You Birth

This prompt is a companion to the video “Don’t Make Your Kids Heal From You” and offers a raw, honest space to explore what you emotionally inherited, what you're unconsciously carrying, and how those patterns might impact future generations.

Inside this PDF, you’ll find:

• 5 deep reflection questions about your emotional legacy

• A self-awareness check-in to assess your parenting readiness

• A truth reminder for cycle breakers

• A closing journal prompt to help you ground your growth

• A gentle tip to validate wherever you are in the process

• A disclaimer to support your emotional safety

This is for those choosing awareness over avoidance, responsibility over reaction, and healing over inheritance.

🖤 Watch the full video on YouTube: “Don’t Make Your Kids Heal From You” – Becoming Herrss
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