Affirmations and Gratitude
IN THIS LESSON
Detachment Affirmations: Letting Go & Finding Peace
Where peace begins and pressure ends.
Sis, peace begins where attachment ends. Detachment doesn’t mean you don’t care—it means you’re choosing peace over chaos, presence over pressure, and trust over control.
These affirmations are a gentle but powerful reminder:
Letting go is an act of love.
Love for your soul.
Love for your nervous system.
Love for your freedom.
You deserve relationships, energy, and spaces that pour into you—not ones that leave you anxious, confused, or overthinking. This is your moment to release what’s been weighing you down and return to you.
🧘🏽♀️💗 Repeat After Me:
“I release what no longer serves me. I trust what’s leaving. I make room for peace, clarity, and alignment.”
💭 SHADOW WORK PROMPT: Embodying Your Soft Girl Energy
Sometimes we cling to things, people, or identities because we’re afraid of who we’ll be without the weight.
Take a moment to journal:
What am I still attached to that’s keeping me from feeling soft, safe, and whole?
What would it feel like to let it go, even just a little?
Disclaimer: While affirmations can be a powerful tool for personal development, they are not a substitute for professional mental health care. If you are experiencing severe emotional distress, consider seeking guidance from a qualified therapist or counselor.
