Mastering The Arts of Communication
In Week 3 of Becoming Herrss
we dive into The Art of Owning Your Trust—an intentional practice of reclaiming your inner compass and setting boundaries that honor your worth. You’ll learn how to rebuild self-trust after betrayal, discern who and what deserves access to your heart, and commit to a daily journey of choosing yourself. This episode blends raw honesty with gentle guidance, giving you the tools to move forward with clarity, confidence, and the sacred understanding that your trust is yours to guard and return to.
These prompts are designed for deep introspection and personal insight. Remember, shadow work can bring up intense emotions—approach it with patience and a gentle heart. If needed, seek support from a therapist or counselor as part of your journey. This content is for personal growth, mindfulness, and inspiration. It is not a substitute for therapy or professional mental health care.