This Is Our Messy Middle
The Exhaustion Behind the Strong Black Women Image | BH
This episode is for Black women who:
🌻 feel tired but never stop moving
🌻 carry everybody else’s weight
🌻 were taught that rest is laziness
🌻 overgive at work, in family, and in love
🌻 feel unseen even while accomplishing everything
🌻 are healing childhood wounds by performing adulthood perfectly
🌻 feel guilty for wanting softness
🌻 feel resentment building beneath the surface We’re unpacking:
✨ the inner script that tells you to be “the strong one”
✨ the overachiever origin story
✨ why resentment shows up in silence
✨ how the body holds exhaustion
✨ the grief inside bitterness
✨ the moment your spirit decides it’s done performing
✨ how to step into support, softness, and enoughness
✨ practical steps to reclaim rest, boundaries, and your voice This isn’t a video about perfection. This is a video about permission